What is Nutritional Therapy?
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"All disease begins in the gut" Hippocrates
By understanding the individual, root cause of ill-health we can address the underlying imbalances to help the mind and the body work in harmony. Health is not about the suppression of symptoms but creating a balanced environment to enhance wellbeing.
Ill-health does not happen in isolation but is the result of complex interactions throughout the whole body. Understanding your unique health picture is the best way to improve outcomes.
All ill-health and chronic diseases from high blood pressure, autoimmune disorders and digestive issues to anxiety, ADHD and stress can be managed through the food we eat, how we sleep and what we do throughout the day. Recurrent infections, lack of energy and skin conditions are just some of the health issues that are within our control to change through our everyday life choices.
Food is medicine. It directly influences how we feel in our mind and our body. We have agency to control what and how we eat and will see the positive effect the right choices have on our lives.
